Phoenix Breathwork
Experiences that change how you feel, live and lead.
Phoenix creates immersive breathwork experiences, personal transformation programs and professional facilitator training — a complete pathway for personal transformation, professional facilitation and organisational wellbeing.
How do you want to experience Phoenix?
Trusted by Thousands Across Europe and the Middle East
Find Your Phoenix Path
Three doors into the same work. Pick the one that meets you where you are.
Experience Phoenix
For people who want to feel — in their own body — what Phoenix is actually about.
- A three-hour immersive Fire Night
- Breathwork, movement, music & connection
- Regulate, reconnect & release
- The first door into Phoenix
Train with Phoenix
For people who want to learn, facilitate and support others through nervous-system work.
- Phoenix Breathwork Facilitator Training
- 16-week online apprenticeship
- In-person training & mentorship
- Integration Practitioner Training
Bring Phoenix to Your Organisation
For organisations that want better-regulated, more connected teams. Trusted by Google, PwC & Palazzo Versace.
- Corporate Reset experiences
- Resilience & Stress Management
- Team Connection Experiences
- Leadership & High Performance
Start with a Fire Night
A three-hour immersive journey using breathwork, movement, music, human connection and nervous-system practices.
For most people, Fire Night is the first door into Phoenix. It's where you feel — in your own body — what this work is actually about.
The Fire Night Is the Beginning
One experience can change a life. But the real work starts when you decide how deep you want to go.
Attend a Fire Night
Your first immersive nervous system experience. Feel what is possible.
Join 6 Week Integration
A guided programme to anchor what you experienced and turn it into lasting change.
Attend a Phoenix Retreat
Multi-day immersive experiences for deeper transformation and integration.
Become a Facilitator or Practitioner
Learn to guide others through powerful nervous system experiences.
Continue Your Personal Journey
Three ways to step into — and stay inside — the Phoenix work.
Fire Night
A three-hour immersive group journey using breathwork, movement, music, human connection and nervous-system practices. The most powerful way to feel what Phoenix is — in your own body — for the first time.
Find a Fire NightPhoenix Integration — 6 Weeks
Weekly live group calls, breathwork, somatic + NLP integration tools and daily practices to lock in what you felt at Fire Night.
Explore the ProgrammePhoenix City Retreat — Dublin
A two-day immersive nervous-system reset at St. Helen's Hotel, Dublin — breathwork, movement and integration in a small-group container.
View RetreatLearn to Guide Others
Two distinct paths for people ready to hold this work for others.
Become a Phoenix Breathwork Facilitator
A 16-week online academy with in-person immersion, weekly live mentoring calls and real Fire Night practice. Learn nervous-system science, group facilitation, experience design and the full Phoenix method.
Explore Facilitator TrainingBreathwork Integration Practitioner Training
An 8-week live online training for qualified breathwork, somatic and coaching practitioners. Learn a practical framework for helping clients regulate, understand what has surfaced, and translate powerful experiences into lasting embodied change. Certificate on completion.
Coming SoonHelping People Do Better By Knowing Themselves Better
Phoenix creates fun, science-based experiences that teach people and teams real skills for feeling good, doing great work, connecting with others, and lasting success.
- Corporate Reset — nervous-system reset for stressed teams
- Resilience & Stress Management workshops
- Team Connection Experiences
- Leadership & High Performance sessions
- From small teams to 100+ participants
Trusted by Google Dublin & London · PwC India · Palazzo Versace Dubai · Jacky's Electronics Dubai
Discover Your Nervous-System Pattern
Take our free nervous-system quiz and discover your dominant response pattern — Fight, Flight, Freeze or Fawn — and your best next step inside Phoenix.
Take the QuizReal People. Real Transformation.
Across Fire Nights, integration, retreats, trainings and corporate rooms — the same shift keeps showing up.
We Believe Human Beings Are Adaptable
When the body feels safe, new possibilities emerge.
Many people spend years operating from patterns that once protected them but no longer serve them.
Awareness is the first step. But awareness alone is not enough. Change happens in the body, not just the mind.
Phoenix exists to help people become more aware, resilient, connected, and fully alive.
Your Next Step Starts Here
Three doors. One question. How do you want to experience Phoenix?
Attend a Phoenix Experience
Fire Nights, 6 Week Integration and retreats for individuals.
Explore Experiences → 02 · ProfessionalTrain with Phoenix
Facilitator and integration practitioner training for those guiding others.
Explore Training → 03 · CorporateBring Phoenix to Your Organisation
Nervous-system experiences for teams, leaders and modern workplaces.
Enquire Now →PHOENIX BREATHWORK SCHOOL
Train as a Breathwork Facilitator, with Real practice, Real People, Real Responsibility.
Phoenix is the a global breathwork school that trains facilitators through embdodied learning, supervised practice, and Live Fire Nights Worldwide.
Phoenix Around the World
#1 BREATHWORK SCHOOL
Why Phoenix Is Different
Trained facilitators, not just certified students
Real-world practice in live rooms
A pathway into global Phoenix events
This is not a course. Its a facilitation pathway.
This is the Phoenix Facilitator Path
LEARN THE METHOD
EMBODY IT LIVE
FACILITATE REAL ROOMS
Watch Su, Killian, Jen and
Paula journey through Phoenix
YOUR JOURNEY STARTS HERE
Where you can facilitate
After certification, Phoenix facilitators are eligible to support Phoenix Fire Nights around the world.
Shanghai
Dubai
London
Dublin
Mexico
India
Serbia
…and expanding.
• Assist in your own country
• Join any Phoenix event worldwide
• Progress to co-leading through Inner Architect
It’s not a course. It’s a pathway into facilitation.
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